.specs[data-astro-cid-iecxjjrd]{font-size:var(--text-sm);border-block-start:1px solid var(--border-subtle)}.specs[data-astro-cid-iecxjjrd] tr[data-astro-cid-iecxjjrd]{border-block-end:1px solid var(--border-subtle)}.specs[data-astro-cid-iecxjjrd] th[data-astro-cid-iecxjjrd],.specs[data-astro-cid-iecxjjrd] td[data-astro-cid-iecxjjrd]{padding-block:var(--space-3);text-align:start;vertical-align:baseline}.specs[data-astro-cid-iecxjjrd] th[data-astro-cid-iecxjjrd]{inline-size:40%;font-family:var(--face-label);font-size:var(--text-2xs);font-weight:var(--fw-medium);letter-spacing:var(--tracking-eyebrow);text-transform:uppercase;color:var(--text-muted);padding-inline-end:var(--space-4)}html[lang=ar] .specs[data-astro-cid-iecxjjrd] th[data-astro-cid-iecxjjrd]{text-transform:none;letter-spacing:normal;font-size:var(--text-xs)}.specs[data-astro-cid-iecxjjrd] td[data-astro-cid-iecxjjrd]{color:var(--text-body)}.coaching-hero[data-astro-cid-lqeeqnsj]{padding-block:var(--space-6)}.coaching-hero[data-astro-cid-lqeeqnsj] .container[data-astro-cid-lqeeqnsj]{border-block-end:1px solid var(--border-subtle);padding-block-end:var(--space-7)}.coaching-hero__text[data-astro-cid-lqeeqnsj]{gap:var(--space-4);max-inline-size:var(--container-sm);margin-block-start:var(--space-5);display:grid}.coaching-hero__title[data-astro-cid-lqeeqnsj]{color:var(--color-primary);max-inline-size:22ch}.coaching-body__grid[data-astro-cid-lqeeqnsj]{gap:var(--space-7);align-items:start;display:grid}@media (width>=60rem){.coaching-body__grid[data-astro-cid-lqeeqnsj]{gap:var(--space-8);grid-template-columns:minmax(0,1.7fr) minmax(0,1fr)}.coaching-body__aside[data-astro-cid-lqeeqnsj]{position:sticky;inset-block-start:6rem}}.coaching-body__main[data-astro-cid-lqeeqnsj]{max-inline-size:var(--container-prose);color:var(--text-body)}.coaching-body__main[data-astro-cid-lqeeqnsj]>h2[data-astro-cid-lqeeqnsj]{margin-block:var(--space-7) var(--space-4);font-size:var(--text-lg);color:var(--color-primary);scroll-margin-block-start:var(--space-8)}.coaching-body__main[data-astro-cid-lqeeqnsj]>h2[data-astro-cid-lqeeqnsj]:first-child{margin-block-start:0}.themes[data-astro-cid-lqeeqnsj]{gap:var(--space-2) var(--space-5);margin-block:var(--space-4) var(--space-5);padding:var(--space-4) var(--space-5);background:var(--surface-subtle);font-size:var(--text-sm);display:grid}@media (width>=40rem){.themes[data-astro-cid-lqeeqnsj]{grid-template-columns:repeat(2,minmax(0,1fr))}}.themes[data-astro-cid-lqeeqnsj] li[data-astro-cid-lqeeqnsj],.goals[data-astro-cid-lqeeqnsj] li[data-astro-cid-lqeeqnsj]{padding-inline-start:var(--space-4);position:relative}.themes[data-astro-cid-lqeeqnsj] li[data-astro-cid-lqeeqnsj]:before,.goals[data-astro-cid-lqeeqnsj] li[data-astro-cid-lqeeqnsj]:before{content:"";background:var(--color-accent);block-size:6px;inline-size:6px;position:absolute;inset-block-start:.6em;inset-inline-start:0}.coaching-body__prose[data-astro-cid-lqeeqnsj]{gap:var(--space-3);display:grid}.goals[data-astro-cid-lqeeqnsj]{gap:var(--space-2);display:grid}.phases__item[data-astro-cid-lqeeqnsj]{gap:var(--space-4);grid-template-columns:2rem minmax(0,1fr);padding-block-end:var(--space-6);display:grid;position:relative}.phases__item[data-astro-cid-lqeeqnsj]:not(:last-child):after{content:"";background:var(--border-subtle);inline-size:1px;position:absolute;inset-block:2.5rem .5rem;inset-inline-start:calc(1rem - .5px)}.phases__index[data-astro-cid-lqeeqnsj]{border-radius:var(--radius-full);background:var(--color-primary);color:#fff;block-size:2rem;inline-size:2rem;font-size:var(--text-sm);font-weight:var(--fw-medium);place-items:center;display:grid}.phases__title[data-astro-cid-lqeeqnsj]{font-size:var(--text-base);margin-block:.25rem var(--space-3)}.phases__items[data-astro-cid-lqeeqnsj]{gap:var(--space-2);font-size:var(--text-sm);padding-inline-start:var(--space-4);list-style:outside;display:grid}.phases__items[data-astro-cid-lqeeqnsj] li[data-astro-cid-lqeeqnsj]::marker{color:var(--color-accent)}.coaching-body__note[data-astro-cid-lqeeqnsj]{border-block-start:1px solid var(--border-subtle);font-size:var(--text-xs);color:var(--text-muted);padding-block-start:var(--space-4)}.coaching-body__aside[data-astro-cid-lqeeqnsj]{gap:var(--space-4);padding:var(--space-5);background:var(--surface-subtle);border-block-start:3px solid var(--color-accent);display:grid}.coaching-body__aside-title[data-astro-cid-lqeeqnsj]{font-size:var(--text-base);color:var(--color-primary)}.coaching-body__aside-lede[data-astro-cid-lqeeqnsj]{font-size:var(--text-sm);color:var(--text-muted)}.coaching-body__aside[data-astro-cid-lqeeqnsj] .button{justify-content:center}